Tuesday, November 25, 2008
Happy Dance # 2
Yep it's that time again, time for the chair happy dance!!! Yea I dancing, shaking my booty! And why you may ask...well I will tell you....because I have lost another 1.8lbs, which makes a grand total so far of....drum roll please.....17lbs. Yea baby!!!
The only bad part is now that I have lost some wt my DH thinks that's an invite to have more quality time, if you know what I mean. But I am not going to let that ruin my good mood.
Now to just not gain any or at least too much over the holidays.
Just have to keep remembering " Nothing tastes as good as being thinner (skinny) feels"
I hope everyone has a great & blessed Thanksgiving
Thursday, November 20, 2008
Weigh In
Not the best week, but not the worst. Up 1 lb. Could have been much worse due to not the healthest of weeks eating wise....lunch with DH at Ruby Tuesdays total of 20 pts out of my 22 for the whole day, not the best choice, but damn good eating. I had stopped tracking, because I am so much smarter than WW and know what I can and can not eat...yea not so much, so now I am back to tracking and on the first day I went 2.4 pts over, multiply that times 7 days and no wonder I was up 1 lb.
And I still have not gotten up off my lazy ass to exercise. So I have to try a different mind set and not call it exercise but doing something FUN!!! Yea whatever.
Wish me luck!
And I still have not gotten up off my lazy ass to exercise. So I have to try a different mind set and not call it exercise but doing something FUN!!! Yea whatever.
Wish me luck!
Friday, November 14, 2008
Embossed snowflakes
Thursday, November 13, 2008
Christmas Window
Wednesday, November 12, 2008
Christmas stuff
Tuesday, November 11, 2008
Oh Baby!!
You cant see me, but just sit there and picture me sitting in my chair doing a little chair happy dance, yea baby, I'm dancin, oh baby, I am shakin my bootie! Another 2.2 lbs down!!!! that makes 16.8 lbs total. Oh yea!
2 more lbs and I will have made my 10% goal!!!!!
love my fruits and veggies, nothing tastes as good as being slimmer feels!!!!
2 more lbs and I will have made my 10% goal!!!!!
love my fruits and veggies, nothing tastes as good as being slimmer feels!!!!
Rehabcare Album
Rehabcare |
For my real day job I work as a Physical Therapist Asst/Program Director for Rehabcare, doing therapy in Assisted Living Facilities and at an outpatient clinic. As an IRW Instructor one of the other IRW girls had the opportunity to have chipboard albums made with specific words, so I had one made that said "Rehabcare". We took pictures of our patients and the staff and we leave it out at the front entrance for people to look thru while they are at the clinic. It is still a work in progress but it is coming along.
Click on the picture of the album above and it will take to the other pages at Picasa Web album.
Monday, November 10, 2008
Last of the Halloween and alittle Christmas thrown in
Sunday, November 9, 2008
Saturday, November 8, 2008
Halloween can
Thursday, November 6, 2008
Slow and steady wt loss
This weeks weigh in...1.6lbs, that makes 14lbs total. YEA. Still being lazy though. Just not enough time to workout, plus I just hate exercising. But I know the time is going to come when I wont lose anything just by diet alone, and I will have to get up off my lazy, fat ass. Meanwhile 1 more lb to make to my first 15 total. Repeat after me...I love my fruits and veggies, I love my fruits and veggies.....
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